Dancing | Diet Another Day

You dance and you clean. This is as close to sexy as housework can get. Your house will be tidy from now on.

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Put a little Latin oomph into your workout with these steps from trainer Kathy Smith.

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How to get fit while you watch TV. Homer Simpson might even approve of this one.

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Reel Review

Video Dance Off
Is the Hoopdance workout worth the hoopla? Our review (complete with a video clip!) tells all.

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Dance it Off

Dance the weight away
Get a partner and get moving. Try some dancing in the dark with your significant other.

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Trend Alert

The Belly-Dance Boom
You want wash board tummy? Shake your stuff with the Bellydancing Queen workout.

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You Can Do This!

Cowed by Capoeira?

Don't be. Get a taste for this martial-art dance workout with a gymnastics-free version.

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Find out how many calories you burn dancing using our Calories Burned Calculator.

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Today's Featured Video

The Kaboose That Could
A one-minute butt workout you can take with you