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Stories

From Overweight to Marathon Runner

"I'll never forget the day my dad thought my jeans were his and when he tried them on, they were too big. Up until then, I never thought I had a problem."

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How I Parted with Pasta!

"Growing up with an Italian mother, food always meant love in my family. And boy, did my mom love me. We had big pasta dinners all the time. By the time I was 27 years old, I was 220 pounds (at 5’3’’)."

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Tell Us Your Story
Show Off!
Have you made a healthy change in your life and lost some weight? You deserve a little recognition. Post your before and after pics and tell us how you did it.
"I Did It!"
Tales from the Scales
We celebrate all successes from dropping a dress size to being able to walk a 5k. Read these stories from women who overcame their own weight-loss obstacles.
A woman eating a carrot

Swap those Snacks

Want to go on your own weight-loss journey, but don't know where to start? Take a baby step by finding a healthier alternative to your favourite high-calorie snack. (Don't worry, we won't tell you to switch from cupcakes to carrots.)

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