Sexy Yoga
By Amy Luwis
Feeling Sexy-Hot
It's a Group Thing
By Melissa Pheterson
Work Out on the Rebound
Work Out on the Rebound
Josey Miller | Contributing EditorNovember 11, 2008
Remember when you spent hours on the trampoline as a kid? You didn’t know it then, but you were actually getting in a great workout.
Fall Into that Fluid Motion
Fall Into that Fluid Motion
Valerie Denny | Contributing EditorDecember 12, 2008
Haven’t we all dreamed of a ballerina’s body? While you might not join The Nutcracker cast anytime soon, you can channel your inner Anna Pavlova in a Fluidity class.
Strip Aerobics Gets You Sweaty
Strip Aerobics Gets You Sweaty
Abbey Goodman | Contributing WriterDecember 12, 2008
Strip Aerobics might make your cheeks flush—but only in that healthy, invigorating way. This workout is not about baring it all.
iTrain to Get Fit
iTrain to Get Fit
Carol Candeloro | Contributing WriterNovember 11, 2008
If you can’t unplug yourself from that iPod, then we’ve got the workout for you. Download a personal-trainer podcast to amp your fitness routine to the next level.
Combat Fat With Capoeira
Combat Fat With Capoeira
Sabrina Weiss | Contributing WriterNovember 15, 2008
Feeling cowed by capoiera, the Brazilian martial-art dance of flying kicks and ninja combat?
Belly Dancing Queen
Belly Dancing Queen
Sabrina Weiss | Contributing WriterNovember 17, 2008
Can’t stomach one more Step class? Spice up your workout with some exotic belly dancing.
Total-Body Toners
Total-Body Toners
Liz Neporent | Contributing WriterNovember 18, 2008
Toning your legs can be daunting—so just take it a few inches at a time.
Work Out, Stay In
Work Out, Stay In
Liz Neporent | Contributing WriterNovember 11, 2008
We all admit that getting to the gym is a schlep. But what if it were right down the hall?
