Sexy Yoga
By Amy Luwis
Feeling Sexy-Hot
Strip Aerobics Gets You Sweaty
5
Average: 5 (1 vote)
Strip Aerobics Gets You Sweaty
Abbey Goodman | Contributing WriterDecember 12, 2008
Strip Aerobics might make your cheeks flush—but only in that healthy, invigorating way. This workout is not about baring it all.
IntenSati Strengthens Mind and Muscles
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IntenSati Strengthens Mind and Muscles
Lindsay Dunlap | Contributing WriterNovember 11, 2008
Need a lift? For a workout with an ego boost, try IntenSati—an upbeat flow of sculpting, cardio, and balance moves—plus verbal affirmations—to empower you both physically and mentally.
Gyrotonic: A Spin on Yoga
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Gyrotonic: A Spin on Yoga
Abbey Goodman | Contributing WriterNovember 11, 2008
Old meets new when you upgrade your standby yoga routine with a Gyrotonic twist. For a novel way to strengthen and lengthen your muscles, roll up the mat for a Pulley Tower.
Bellydance for Core Fitness
3.8
Average: 3.8 (5 votes)
Bellydance for Core Fitness
Padmini Mangunta | Contributing WriterNovember 18, 2008
Kathy Smith: Latin Rhythm Workout
0
Kathy Smith: Latin Rhythm Workout
Padmini Mangunta | Contributing WriterNovember 18, 2008
A '1 Minute Workout' that Works
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A '1 Minute Workout' that Works
Sabrina Weiss | Contributing WriterNovember 11, 2008
Does a “1 Minute Workout” DVD sound like instant gratification gone crazy?
Tags: Exercise, Weight Loss, Muscles, Toning, Fitness, Abs, Upper Body, Quick Workout, 1 Minute Workout, Dvd, Exercise Video, Lower Body
10 Minute Solution: Dance Off Fat Fast
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10 Minute Solution: Dance Off Fat Fast
Padmini Mangunta | Contributing WriterNovember 18, 2008
Prize Your Thighs
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Prize Your Thighs
Liz Neporent | Contributing WriterNovember 11, 2008
If your thighs need a wake-up call, we’ve got the routine to make them respond.
A Beginner's Guide to Yoga
2.5
Average: 2.5 (2 votes)
A Beginner's Guide to Yoga
Liz Neporent | Contributing WriterNovember 11, 2008
