Better Health within Walking Distance
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Better Health within Walking Distance
Liz Neporent | Contributing WriterNovember 11, 2008
Workouts don’t have to entail weights, the Step or the gym.
Tags: Gym, Exercise, Never Say Diet, Walking, Running, Walk-run, Workout, No Time, Weight Loss, Walk/run, Easy Work Out, Health, Improve Health, Walking Program
Walk It Off in No Time
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Walk It Off in No Time
Liz Neporent | Contributing WriterNovember 11, 2008
Gyms can lend themselves to excuses—no time, no energy, no money for gas. But when you can’t find the motivation, or moments... blow off the gym and take a walk.
8 Ways to Sneak Exercise into the Day
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Average: 2.5 (2 votes)
8 Ways to Sneak Exercise into the Day
Amy Hendel | Contributing WriterNovember 11, 2008
Getting to the gym can be the biggest hurdle to working out.
